Shadi is an exceptional personal trainer, and working with her has been truly transformative. She is a thoughtful, attentive listener who puts real care and effort into understanding your unique needs, limitations, and goals. The personalized plans she creates are incredibly well considered and genuinely invaluable.

With Shadi, I’ve not only built muscle, but I also feel stronger, more capable, and more confident in my body. I usually have a tendency to fizzle out when it comes to routines, but that has completely changed. Her sessions are so engaging and intentional that I genuinely never want to miss one.

Her experience, attention to detail, and commitment to her clients make her stand out. I can’t recommend Shadi highly enough.

Shadi has helped me regain the strength and confidence I used to have before mom life. I spent the majority of my life being very active—riding bikes around town & working on sailboats. After having my son & changing careers, I lost a lot of myself and was really struggling to find a way to regain that sense of self. We started with light weights and gentle exercises that werent harmful to the aches and pains I have from being more sedentary. 1 year later & I am lifting more than I thought I would be able to and still able to carry my son up and down the stairs (50lbs!).

She also gently corrected my self-deprecating language into a healthy acknowledgement of where i am that day. Ex: “im such a pos today” to “My energy is lower than usual so maybe I should take it easy on myself.” Yes, it was that drastic lol

Overall, I cannot recommend her training enough. She has changed my life in an amazing way and I will always be grateful for her.

Shadi is awesome! She became my personal trainer last year and I feel like my whole life has changed for the better. She designed all of my workouts to exactly what works best for me and my body. I have some knee and back problems and she helped me strengthen the muscles in those problem areas to help lessen the pain. She does weekly check-ins to make sure you are on track and to hype you up without making you feel guilty if you miss one occasionally. She also helps with your mindset around food and helping break bad habits. It is also 100% worth mentioning she is professional, so patient and kind and has become a friend over the last year. I couldn't have asked for a better trainer! I HIGHLY recommend Shadi!